After Caregiving, Choose People who are Easy to be With

During the life transition of family caregiver recovery, if you have been isolated, gradually resume social and community activities. Start with people who are easy to love, or at least easy to be with. Source: Holistic Tips for Recovering After Family Caregiving, Gale Lyman, June 2019. Just because we love or like someone, does not …

After Caregiving is Over, Create a Comfort Zone for Yourself

During the life transition of family caregiver recovery, create a healing environment for yourself. Put away the medical equipment and supplies, and fill your space with who and what you love – perhaps plants, essential oils, or some new photos. Source: Holistic Tips for Recovering After Family Caregiving, Gale Lyman, June 2019. We must make …