Contemplative practices for adults, older adults, and their caregivers
by Gale Lyman, RN, BSN, HNB-BC. An estimated 44 million Americans are family caregivers (NAC & AARP, 2015), dedicated to caring for their loved ones. When caregiving is done, many would describe it as a sacred time, something they would willingly do again. Even so, a 2015 survey revealed that 21 percent of caregivers think …
Does this sound like your story? You have been taking care of your loved one. She may be experiencing dementia, heart disease, a traumatic accident, cancer, or a combination of chronic illness and decreased mobility related to aging. Most of your time, thoughts, and resources have focused on your her needs. Possibly you have given …
Continue reading "Four challenges to recovering from family caregiving"
When my time as a family caregiver came to an end, I started searching for a solution in my favorite healthcare journals. Nothing. Expanding my search, I checked scholarly article search engines, Pub Med, and more. Very little. Becoming a bit desperate, I did a general internet search. There I found an abundance of blogs …
Continue reading "What Healthcare Doesn’t Know About Recovering After Family Caregiving"
The warning read, “Getting out of this car requires significant flexibility and strength in your knees, back, and shoulders. Please do not sit in the car if you have difficulties in those areas.” Four years ago, I would have backed away. Four years ago, if I was at an auto show, I would have been …
Continue reading "The Race to Recovery for Family Caregivers"
