Key points pertaining to the transitional life phase of family caregiver recovery

“My friends want me to go out with them, I need to find a job, and my home is a disaster. It’s been 6 months since my partner passed on. I was so busy taking care of him, lots of things just didn’t get done. I’m far behind on home maintenance, car maintenance, my own …

Substitute caregivers: respite when family caregivers need a break

Calm and centered caregiver series      Family caregivers, do you need someone to substitute for you? If you take care of a loved one who cannot care for themselves, ‘respite’ is the official name for help so you can take a break.  Even if you find caregiving to be a blessing, research indicates family …

Respite relief from compassion fatigue

Calm and centered caregiver series      Family caregivers, do you need a break? Your dedication to your loved one is amazing, and caregiving is rewarding. But perhaps you are feeling restless, irritable, oversensitive, anxious, angry, or resentful. Or are you experiencing headaches, digestive problems like diarrhea, constipation, upset stomach, sleep disturbances, or even cardiac …