Integrating drumming and other contemplative practices

"When the drum stops, the stillness is palpable. Somehow with less sensory stimulation, we are more alert, more present, more in touch with our surroundings. And certainly more resilient to the overload of sensory stimulation that awaits us, ‘out there.’ "   – A contemplative drummer Although the general public might not consider drumming to be …

Labyrinths of Love

“Be careful – watch for the others walking the labyrinth!” cautioned the mom of two preschoolers scampering across the labyrinth paths. It was a very large classic 7 circuit labyrinth  and the boys had been careful thus far. Truly I was enjoying their energy as they collected and arranged the fallen flowers found on the …

Contemplative Practices, FAQs

We have such a wealth of words in the English language, and yet the perfect term often eludes us. Such was the case for me. I’ve been searching for a label that accurately describes my passion for the many ways of finding inner peace. This group of ‘exercises’ are more than relaxing, perhaps spiritual but not related to a particular religion, certainly holistic, and including many practices, not just meditation.